Season 1
July 17, 2018
S1|EP14: On Music, Mental Illness, and Leadership (with Rebecca Lam)
In this episode, Janice and her guest Rebecca Lam dive into a raw and open discussion about music, spirituality, mental illness, perfectionism, vulnerability, leadership, and so much more. Don't miss this insightful and hone…
May 15, 2018
S1|EP13: On Navigating Romantic Relationships (with Bruno Nunes)
In this episode, Janice and her very special guest (and partner in life), Bruno Nunes, get deep into discussing the topic of romantic relationships – from common challenges to communication to staying authentic to oneself wh…
May 5, 2018
S1|EP12: Your Ego & Your Higher Self
What is the difference between our spiritual egos and our higher selves? We explore how the ego can distract us from living our most authentic life, and how reconnecting with her higher self can result in deeper self-love an…
April 19, 2018
S1|EP11: My Drinking Story
In this episode, Janice shares her past experiences with alcohol abuse, some of the causes underlying it, and her gradual journey developing a healthier relationship with drinking.
April 4, 2018
S1|EP10: Spiritual Bypassing: Why Feeling Good Is Not Enough
It's tempting to adopt the "feel good, vibe high" and law of attraction teachings that are prevalent in the self-development space. But here's why this approach just isn't enough to provide someone with a truly comprehensive…
March 13, 2018
S1|EP9: Spiritual Goodies
In this episode, Janice offers listeners a goody bag filled with her top fave podcasts, websites, blogs, books, and videos for spiritual and self-development inspiration!
March 12, 2018
S1|EP8: On Valuing Time & Managing Bipolar Disorder (with Phil Tieu)
What is your relationship with time? Janice and her guest Phil Tieu discuss how to prioritize what's important to us every day. Phil also shares how he's learned to manage the emotional highs and lows of living with bipolar …
Feb. 26, 2018
S1|EP7: Creating a Daily Spiritual Practice
Creating (and doing) a daily spiritual practice can serve as a powerful path toward achieving your spiritual development goals. What will you add to your daily practice?
Feb. 14, 2018
S1|EP6: On Identifying as an Asian Female
Whether you identify as an Asian female or not, this discussion on internalizing the identities we inherit from the world – which ultimately shape our deepest self-beliefs – is relevant for anyone who wants to dig past the l…
Feb. 6, 2018
S1|EP5: What Are Your Core Values?
Have you thought about which values are most important to you? In this episode, we dive into how we can identify the most important guideposts for navigating our life.
Jan. 31, 2018
S1|EP4: Practicing Self-Care
How do you care for your self (mentally, physically, emotionally, spiritually) when life throws you its curveballs? In this episode, we explore some ideas for practicing self-care that will hopefully inspire you in your ment…
Jan. 25, 2018
S1|EP3: Finding Courage in the Face of Fear
Fear can feel like a most unwelcome visitor when we're trying to be courageous and do all the hard (and exciting) things in life! In this episode, we discuss how we might change our approach to develop a different, more comp…
Jan. 18, 2018
S1|EP2: Getting Honest with Ourselves
How do we discern between the voice of honesty and the voice of fear when faced with a tough decision? In this episode, we explore this distinction so that we can get more connected with our authentic voice.
Jan. 16, 2018
S1|EP1: Season 1 Introduction
In the inaugural episode of The Soul's Work Podcast, host Janice Ho shares her personal story of struggle that eventually led to her spiritual awakening. She discusses the importance of unveiling the "work of art" that is th…