Season 4
S4|EP7: Uncovering Our Authentic Self Through Inner Child Work + the Right Relationships (with Janna Estrada)
May 25, 2023
Fellow therapist-in-training Janna Estrada shares about her journey uncovering her authentic self, from not being able to speak up for herself and being overwhelmed by big emotions to doing therapy and finding the right rela…
S4|EP6: Can You Learn New Relationship Patterns? (with Tim Johnson)
May 11, 2023
Tim and Janice talk about how to keep the spark going in our romantic relationships, including what to do when our love languages aren’t aligned, continuing to learn new things about our partners, and doing dates! They also …
S4|EP5: Sex Work as Healing Work + Exploring Kink and Polyamory (with Sydney)
April 27, 2023
Sydney and Janice chat about how sex work can be healing and a path to reclaiming one's sensuality. They also dive into unlearning codependency and practicing polyamory, plus exploring kink and disowned parts through dom/sub…
S4|EP4: Going Alcohol Free (My 3-Year AF Anniversary)
April 19, 2023
Janice shares her process of how she made it to 3 years alcohol free after struggling with alcohol dependency for many years. She and her guest host Janna Estrada discuss the top 5 things that supported Janice in her alcohol…
S4|EP3: Asian Representation: Stepping Into Self-Confidence (with Sheena Yap Chan)
April 12, 2023
Sheena Yap Chan and Janice discuss why Asian representation and healing intergenerational trauma are important in building self-confidence. They also talk about racism in Canada and how they gave up parts of themselves to as…
S4|EP2: Building Secure Attachment Through Healing Trauma + Solo Polyamory
April 5, 2023
In this age of insta-everything, it can be tempting to chase the next quick healing fix and spiritual high. But Janice and her guest denise chang discuss a more sustainable approach to healing trauma that involves working wi…
S4|EP1: About The Soul's Work Podcast + Janice Ho
April 5, 2023
Janice kicks off Season 4 of The Soul's Work Podcast by introducing herself to new listeners, reflecting on the podcast's journey, and sharing what we'll be getting deep and vulnerable about this season. This episode covers:…