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July 4, 2020

Doing the Self-Work (S2, EP5 | The Soul’s Work Podcast)

Doing the Self-Work (S2, EP5 | The Soul’s Work Podcast)

What if we're just too depleted or unmotivated to do our self-development work? In this episode, we take a step back from talking about the deep inner work itself to reflecting on how we want to approach this self-work in the first place so it's sustainable over the long-term.


In this episode, Janice takes a step back from talking about the self-work she's been engaging in to reflect on how she wants to approach doing self-work as a whole in the first place. This is coming after months of what has felt like non-stop self-work (the self-work is always a choice, but the challenging events that precipitate it are not always in one's control) and finding it hard to access moments of joy. If you’ve also been feeling overwhelmed, stuck, or in shutdown while wanting to navigate the self-work, this episode might resonate with you!

(You might also refer to self-work as inner work, soul work, self-development work, spiritual work, light/shadow work, etc.)

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