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January 31, 2018

Practicing Self-Care (S1, EP4 | The Soul's Work Podcast)

How do you care for your self (mentally, physically, emotionally, spiritually) when life throws you its curveballs? In this episode, we explore some ideas for practicing self-care that will hopefully inspire you in your mental wellness journey.

January 25, 2018

Finding Courage in the Face of Fear (S1, EP3 | The Soul's Work Podcast)

Fear can feel like a most unwelcome visitor when we're trying to be courageous and do all the hard (and exciting) things in life! In this episode, we discuss how we might change our approach to develop a different, more compassionate relationship with fear.

January 18, 2018

Getting Honest with Ourselves (S1, EP2 | The Soul's Work Podcast)

How do we discern between the voice of honesty and the voice of fear when faced with a tough decision? In this episode, we explore this distinction so that we can get more connected with our authentic voice.

January 16, 2018

Season 1 Introduction (S1, EP1 | The Soul's Work Podcast)

In the inaugural episode of The Soul's Work Podcast, host Janice Ho shares her personal story of struggle that eventually led to her spiritual awakening. She discusses the importance of unveiling the "work of art" that is the essence of who we are, so that we can reconnect with our authentic selves.